So Today I made a Pasta, nice and healthy one. But tasty.

To start I took a bag of organic Fussili(get it from Woolworths, Its a wee more expensive, but really really tasty).You can use any pasta really, I just like that one. Threw it into a pot,with some boiling water and some salt.

The sauce is really simple. Chop up one onion, and half a bulb of garlic(I really like garlic), and brown it in a small saucepan. Chop up three odd mid sized tomatoes and add in and cook till nice and soft. Destone some green olives, and just throw them in.Throw in a bag of spinach.(I used the lovely bagged baby spinach from Woolworths, 200g i think) Put the lid on, and let the spinach go soft. Add in about a table spoon of Worcestershire sauce, a dash of salt and pepper, and I used some chicken stock just for some nicety. Let it simmer for a bit, and its ready. While its simmering, drain the pasta.

I served todays meal with the sauce dolloped on top, with chunks of a ‘boerenkaas’. I accidentally grabbed the wrong cheese, and it turned out to be awesome. Really really tasty.

Eat it while its still warm. It doesn’t work so nicely cold.

Just to recap, here are the ingredients. I got all of them from Woolworths as they are a couple houses down from my office. Its a pain. But thanks to them I can cook what I want when I want to. Would be nice if they got some more spices though

1 pack pasta (preferably organic fussili)
3 tomatoes
1/2 bulb garlic
1 onion
200g Spinach
Cheese (I used boerenkaas)
1 bag of Green Olives

Spices
Chicken stock
mixed spice from Woolworths
salt + pepper

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